When Should You Worry About Postpartum Bleeding?
Postpartum bleeding is normal. It’s called lochia, and it’s the tissue that lines the uterus when you were pregnant.
At first, lochia discharge may be similar to the bleeding you have during your period. However, through your postpartum recovery, the lochia will change in color and consistency.
Many women have asked us about this postpartum bleeding, including questions surrounding how much bleeding is considered normal. Therefore, we’ve compiled some of these frequently asked questions to help you determine when your lochia is normal or when you should call one of our OBGYNs in Raleigh.
When Should You Worry About Postpartum Bleeding?
You should be concerned if you have bleeding that is very heavy. We define that as soaking through two pads an hour for more than two hours. This could be a sign of a postpartum hemorrhage. This occurs when uterine muscles don’t contract. As a result, blood vessels don’t tighten after you’ve given birth.
A postpartum hemorrhage may also be the result of some retained placenta tissue and any trauma that may have occurred to the area during labor and delivery.
While a postpartum hemorrhage is most common within 24 hours after you give birth, there are cases where it can occur 12 weeks later.
Other symptoms may include:
- Dizziness
- Feeling faint
- Clammy skin
- Nausea
- Pelvic or abdominal pain
- Blurred vision
Because you can lose a lot of blood during a postpartum hemorrhage, it’s important to get care as soon as possible. It is considered a medical emergency.
How Long Should Postpartum Bleeding Last?
Lochia should last around four to six weeks. If it lasts longer, contact us.
What Are the Stages of Postpartum Bleeding?
Lochia typically starts as a bright red color that then fades to pink over the next few days to weeks. It’s normal to have a few small blood clots.
Eventually, the lochia changes. It becomes pink or brownish. It also changes consistency and becomes more watery.
Following this stage, you can expect its color to change again. At this point, your lochia should be yellow or cream.
(As a reminder, you should wear pads, NOT tampons. It’s important that nothing goes into the vagina at this point in your postpartum period. We’ll be glad to provide more information.)
Your Postpartum Care Is a Priority
While your baby will consume most of your time after labor and delivery, remember that you need to take care of yourself as well. That’s why we believe that postpartum care is so important. We have a few tips to help you:
When Baby Sleeps, You Sleep
Your body needs rest and recovery during this time. While it’s difficult to get sleep with a newborn in the house, catching a few “cat naps” now and again can add up and make you feel a little refreshed.
Cut Back on Company
Everyone wants to see the new baby, which is wonderful, but there can be too much of a good thing. Constant visits and interruptions can add more stress and prevent you from getting the rest you need. Politely explain that you need some time, and don’t feel obligated to visit multiple relatives to introduce them to your latest addition.
Enlist the Help of a Friend
You’ve got your hands full caring for a newborn. Therefore, let one of your friends assist with mundane household chores like cleaning and laundry. Don’t be afraid to ask for help.
Get Some Exercise
You shouldn’t jump right back into a vigorous routine such as aerobics or running just yet. But there are some gentle postpartum exercises you can begin.
If you’re not sure where to start, just ask us. We’ll provide information on a routine that is both safe and effective.
Associates in Women’s Healthcare: Women Caring for Women for Decades
We believe our practice is special. We have adopted a patient-centered approach where we care about much more than your gynecological health. We want to be partners to be sure your overall health is good, whether you’re battling high cholesterol or you need to know which cancer screenings you should have.
At our annual well-women appointments, we’ll provide the information and guidance you need to live the healthiest life possible. And we consider it a privilege to be with you on that journey.
See firsthand why we are the providers of choice for the Raleigh area. Contact us for an appointment today.
