In this article: Every year, you make that trek to the attic or storage closet to pull out holiday decorations. The winter brings a lot of seasonal celebrations reflecting different religious and cultural traditions. These often include family gatherings, gift-giving, and a lot of festive food. However, they also cause a lot of holiday stress, which…
In the fast-paced world we live in, stress has become an unwelcome companion for many women. Juggling personal and professional responsibilities can take a toll on our well-being, including our reproductive health. Can stress cause gynecological problems? Absolutely! We’ll explore the impact of stress on gynecological health, shedding light on conditions such as irregular periods…
Every day, you face challenges—from making a big presentation at work, to taking care of those you love, to trying to find time to complete the tasks of everyday living. Stress is an unavoidable part of life. When discussing women and stress, it’s vital to remember women often face unique challenges that can contribute to…
Blame it on your hypothalamus. This is the part of your brain that controls your period, and it’s highly sensitive. It’s so sensitive in fact, that external factors such as exercise or sleep can cause it to fluctuate the number of hormones it sends throughout your body. And pandemic-related stress? It can definitely affect the hypothalamus—and…
Anxiety affects every aspect of your body. It raises your blood pressure. It increases your blood sugar. Can anxiety affect your period? Definitely. We’ll take a closer look at stress and your period, how they interact, and help you find solutions to some common problems. Can Stress Cause Irregular Periods? Yes, particularly if you’ve been under…
As the landscape changes and some aspects go back to normal, one thing about the coronavirus crisis is abundantly clear. Nothing will ever go back to completely “normal” again. COVID-19 has transformed every aspect of our lives—school is being taught online and social distancing makes it harder to connect with those we love. With all…
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